the amount of garbage that you produce starts with taking small steps and being
consistent with them so they can add up to have a significant overall effect. Here
are the many different ways how you can really put the three R’s into practice:
Don’t buy bottled water.
water takes up a lot of resources to produce single-use products that take too
long to decompose. If you really need to drink water, you’re better off buying
your own water bottle that you can fill up with normal tap water, which is
often safe to drink.
If you love having your coffee on the go, you can even choose to invest in a metal thermos instead of drinking from a paper cup every time.
better off cooking or preparing your own food yourself. If you don’t have the
time to make elaborate meals for any reason, opt for foods that you can easily
eat on the go, such as trail snacks and fruits.
Not only will food taste much better (you’re using fresh ingredients, and you worked on it yourself), but you also get to cut down on single-use containers you would throw away whenever you order take-away from your favorite restaurant.
Bring your own re-usable bags.
bags may be cheap, easy to get, and really convenient, but they also take
really long to naturally degrade (depending on the type of plastic used, it can
take as many as four hundred). These days, having re-usable cloth bags for your
groceries or when you go to the marketplace is a great way to cut down on your
same can be said when you order take-away. As much as possible, bring a
lunchbox and ask the staff to place the food in your lunchbox instead of having
it in single-use containers or plastics.
Use cloth napkins and hand towels
in your kitchen.
may not seem much (and there’s a good chance you’re already doing this), but
using cloth instead of using tissue paper or paper napkins can go a long way in
reducing the amount of trash you make overall.
need to keep buying new ones when it comes to cloth napkins and hand towels –
simply wash and let dry and you can use them again.
Know your local laws on recycling.
good news is that in Singapore, you have easy access to detailed guidelines when
it comes to segregating waste and recycling, and you only need to ask around if
you’re confused. Most HDB blocks and privately-owned properties in residential
areas also have large recycling bins where you can easily dispose your waste.
you think that you’re already surprised at the amount of stuff that you or your
household throws away, there are even more things that you should pay attention
to since they have their own lifespans.
fact, here are five of them to get you started:
1. Air Conditioner
conditioners can last you about fifteen years on average, and when given proper
care and maintenance, as well as replacement parts, can even reach a full
However, there’s a good chance that replacement parts won’t always be manufactured or available in order to make the repairs possible, so be sure to keep an eye out for the signs that your air conditioner is starting to fail – especially when it’s been around for more than ten years.
2. Washing Machine
machines are another item at home that you should be replacing, especially if
it’s been in your home for more than ten years.
the average lifespan of a washing machine is between eight and twelve, you want
to pay careful attention to little details, such as the door gasket, the water
connections, and the motor mount.
Small problems in your washing machine should not be overlooked, especially since the current that comes with the electronics can come into contact with the water, and any leaks could mean the risk of electrocution.
may find it difficult to replace your refrigerator at home since you’ll have no
place to store your food, and especially since it’s running 24/7 to do just
that. However, it may just be all the more reason why you should do so.
with a properly maintained model, the life expectancy of a fridge can only be
up to seventeen years at most, and that’s when the parts can be unavailable and
the repairs can start to get more expensive over time.
should also pay extra attention to your refrigerator’s water filter. Replacing
it regularly every six months minimizes your risk of being exposed to harmful
bacteria and chemicals.
4. Fire Extinguisher
never hurts to have one at home just in case, since fire accidents and hazards
are common, but disposable fire extinguishers can only be viable for up to
twelve years before they need to be replaced.
rechargeable fire extinguishers, this lifespan is six years.
making sure that your fire safety at home is ready and safe, check the pressure
gauges at least once a month to see if they are still charged to full. If not,
then you should get new ones or refill them as soon as possible.
this list is compiled in no particular order.)
though growing succulents at home or on your desk at work sounds easy at first.
While they don’t need to be watered frequently to thrive, they do need a lot of
sunlight to stay healthy and vibrant.
by following this guide, you’ll be able to practice your green thumb and grow
them in your home or office like a pro.
Getting the Right Succulent Plants to
some plants can adapt fine growing indoors, most succulents tend to require a
lot of sunlight.
The way you can tell this is by looking at their colors – if the succulent has bright colors (reds, purples, oranges), they should be left outside. Succulents that will do fine growing in a controlled environment are green in color.
Getting the Right Light
hard even for indoor succulents to get enough sunlight, so be sure to place
them near a window or somewhere that gets bright, indirect sunlight all day.
you notice that your plants are starting to stretch, there’s a good chance that
they’re not getting enough sunlight. For most colorful succulents grown
indoors, such as Echeveria varieties, this is a common fate.
On the opposite end, succulents can also get sunburned if they get exposed to too much sunlight, but these tend to be rare cases and not a major issue.
Knowing When to Water (and How Much)
thrive off of a surprising amount of water. However, what makes succulents
tricky to grow is that they need to be watered less frequently compared to
other indoor plants, and this is because they like to be soaked with water and
then dried out quickly.
indoor succulents daily is the quickest way to kill them, so you will need to
follow the “soak and dry” method of watering them once a week.
spritzing them with water can also help them survive for a while.
thing to pay attention to is the “dormant period” that succulents have, which
is usually during the cooler months of the year. During this time, they won’t
need as much water since they aren’t actively growing.
pots can be great for storing succulents, but when it comes to office storage,
glass containers are definitely a no-no because glass containers tend to not
have adequate drainage, which means that the plant’s roots will be sitting in
damp, soggy soil for a long time.
same can be said for airflow. Because succulents are usually found clinging to
trees in nature, their roots need that regular airflow to stay healthy.
you’re determined to use containers without drainage or breathability, your
best bet is to use soil that allows for easier draining, and carefully measure
how much water you’re giving to avoid any excess.
this list is compiled in no particular order.)
in groups has always been a trend: all-girls’ holidays and bro trips are just a
few examples of friends hitting the road together. Before you jumpstart preparing
the nitty-gritty details of your travel, here are some tips and tricks to
ensure that your ‘friendventure’ goes off as smoothly as possible.
- Narrow Down Your Destination Choices
Before you start calling the squad, narrow down your destination choices.
These are your best buds, so you probably know what kind of vacation everybody
wants. Your choices, of course, should be down to actual justifiable and
practical reasons, such as affordability of flights, a destination everyone
would want to visit, brilliant hotel deals, etc.
- Go for Shared Accommodation
Renting a property as a group will make the travel so much cheaper than booking individual hotel rooms, though you certainly can if you really want that option. If you choose the latter, contact several hotels, and even hostels, to see if there are any ongoing promotions and discounts for bulk booking.
Let everyone in the group play a role. Someone books the daytrips,
someone takes care of the flight bookings, someone handles the finances, etc.
This way, the responsibilities are shared, everyone would feel they have contributed
and no one would feel stressed out or overworked.
- Create a Pot Money for Expenses
Decide on an amount and have everyone contribute the same amount of money to raise it. This will help keep everything clean and easy, especially for joint expenses, such as taxes for accommodation, everyday meals and night out expenses. If there is any leftover, it is much easier to split the remaining money among everyone.
- Let Everyone Do Their Thing
They’re your friends, so you probably already know each other’s personality.
While partying is your cup of tea, others may find it exhausting. You and a few
of your friends may want to go clubbing, while others prefer to stay in during
the night. If some prefer not to join some activities, let them be. Allowing
everyone do what makes them relaxed ensures that the group does not only get
the holiday you all want, but everyone else also gets the individual vacation
- Be Considerate of Everyone
This is more of a general rule: be considerate of everyone in the group.
Some could be more laidback than others, and simply because they do not say
anything mean you don’t need to consult them. Make sure that every single thing
is decided and agreed by everyone to avoid unexpected surprises. Once you’ve settled
everything as a group, review the information and adjust if necessary.
trips are supposed to be fun, so don’t let the stress of planning get in the
way. Keep in mind these helpful travel tips to organize and get you excited
about your upcoming vacation, instead.
Toddlers need around 12 hours of sleep. Otherwise,
they can get either irritable or hyperactive. It is also important in your
baby’s weight regulation, helps promotes cognitive development and enhances
your child’s immune system. Of course, you want all these benefits, except that
toddlers are quite a challenge to tuck into bed. Here, we share to you five
ways to make it easier for you to send your toddlers to bed.
- Practice a
family routine and stick to it. The key here is consistency. Kids love to feel
like they are in control—they like it that they know what will happen next.
When they can already distinguish the difference of night and day, it will be
easier for them to follow a bedtime routine, which can include brushing their
teeth, changing into pajamas, drinking a glass of warm milk and reading bedtime
- Put him to
bed when he’s drowsy, not when he’s asleep
As much as possible, try to lessen the nursing, singing or rocking to send your little munchkin to dreamland. When your toddler is so used to this, waking up in the middle of the night can become difficult for the both of you, since your child can’t go back to sleep without you rocking him or singing him a lullaby. Lessening this practice will train your baby to settle down on his own in case he wakes up in the wee hours of the night.
- Make your
toddler’s bedroom relaxing
Invest in a
cozy baby mattress, blanket, crib, night lamp and even in a calming bedtime
music. Try out different ways to know which works for your child or create a
combination of these things to help him easily fall asleep at night.
stimulants later in the night
Your toddler should all be set to settle down an hour before his bedtime. So, no offering of sweet treats two to three hours before it is time to put him to bed. Instead, offer a glass of warm milk to help him sleep soundly throughout the night.
- Give your
toddler a calming evening bath
A nice warm
bath helps calm the body down, preparing your child for a good night’s sleep.
And given Singapore’s summer-like weather, a refreshing bath at the end of the
day will keep your little one cool and comfortable throughout the night.
Newborns and toddlers can have a hard time falling
asleep. That is why it is important for parents to help them get the complete
sleep and rest necessary for their growth and development. Let these helpful
tips and tricks be your guide to ensure quality slumber for your growing